Recipes Purple Detox Smoothie Helps boost your immune system, and keep your energy levels up while the cold weather settles in. Keeping… January 6, 2020
Recipes Green Juice Ingredients 4 medium granny smith apples 3 large stalks of celery 2 large kale leaves The juice of… January 6, 2020
Digestive Health Dry Brushing Dry Skin Brushing: Dry skin brushing is a simple way of improving and maintaining our physical well-being. And… October 24, 2019
Colon Health Energy, Please! Energy matters In a world where we are constantly racing around, energy seems to be the one thing… October 17, 2019
News Local magazine highlights Vitalife in fall issue… http://beachesliving.ca/assets/pdf/BLife_2019Oct.pdf October 8, 2019