Detox Our Way

Purify your system for better health

If you are new to detoxing with kits or cleansing of any kind, read more about a method developed in our clinic. We have been coaching people using the“Movat Method” since 2019 and we are leaders in our industry.

Gut Reset Phases

A Fresh Start with our 3-6 Phase Gut Reset

Ready for a fresh start? We’ve got the perfect natural way to hit the reset button on your gut. At Vitalife (let it go), we’ve perfected a 3-6 phase method designed to get you feeling your absolute best.

How do we do it? By combining detox home kits with colonics at the clinic (or enemas at home) to give you optimal results. The magic happens when we pair these detoxing and elimination together for a deep cleanse that leaves you feeling lighter, brighter, and rejuvenated.

And the best part? The kits we use are made with fermented food giving you noticeable results you can feel and see!

PHASE 1 – Colon Cleansing

Cleanse from the Inside Out for Confidence and Health

Cleansing your body on the inside doesn’t just leave you feeling amazing—it gives you that confidence on the outside, too! It’s the secret to creating a strong, healthy foundation on which you can build the life you deserve.

We always recommend starting with a solid gut prep before diving into any type of cleanse. While it might be tempting to skip Phase 1, trust us—opening up those important pathways is crucial for your long-term success.

And for the best results, consider booking 3-6 colonics to support your initial cleansing protocol. This extra step helps ensure your cleanse is as effective and thorough as possible. Your body will thank you!

Home Kits

Our friends at ZenCleanz have developed a home detox system designed for overall health. These food-based, nutrient-rich products, along with Vitalife elimination therapies, consistently deliver great outcomes.

Remember, when cleansing, we have to remember it is a process. Depending on your current state of health, you may need to repeat certain KITS. The older your are and more chronic issues you have, the more likely it is you will need to repeat the ONE and FORGIVE kits two (2) or more times.

Most people start to feel better relatively quickly after completing their first ONE cleanse (for the GI), but a fair number of people get better results after completing their second kit. It’s really up to you! Connect with us if you have questions. We are happy to answer them.

PHASE 2 – ONE KIT, Gastrointestinal System (upper and lower GI)

This one-day intestinal cleanse is life changing! Releasing years of toxic intestinal plaque from your body allows for better absorption of nutrients and relieves you from many unexplained chronic issues, like food sensitivities, GERD / acid reflux, migraines, anxiety, and more. Give yourself the gift of better health!

The Best Way to Eliminate Plaque

If you’re looking to clear out the most plaque, here’s the deal: stick to liquids only. No blended or fibrous foods allowed. Why? Because liquids help your body flush out the mucoid plaque most effectively. Plaque tends to show up around Day 2, and some people may see it clear out on Day 3. So, hang in there!

The key to making this process work is keeping your diet simple and liquid-focused during those days. Trust us — it makes a world of difference.

To help things along, we recommend giving your body a little extra TLC: abdominal massage, some gentle stretching, and don’t forget to “let it go” emotionally. It’s all part of the detox process.

What to Expect During the ONE Cleanse

Okay, real talk: When you’re cleansing your digestive system, you might experience a few bumps along the way. It’s totally normal. In fact, those symptoms—like bloating, gas, nausea, headaches, or even vomiting—are actually signs that the enzymes are doing their job, working hard to tackle all the buildup in your system. It’s like your body saying, “Alright, let’s get rid of that old junk!”

But don’t worry, these symptoms don’t last long. As the cleansing process moves forward, your body will start feeling better, and those discomforts will pass.

When they do pop up, here’s a little pro tip: Take a slow, steady breath and let yourself come back to center. A little warmth — a heating pad, a cozy bath, and a few moments of rest — can work wonders for your body and mind.

And let’s be honest—cleansing is the perfect excuse to treat yourself to some serious self-care. Your body is working hard to reset itself, so give it some love while it does its thing.

PHASE 3 – FORGIVE KIT, Liver

Th FORGIVE kit is a great introduction to the next stages of your full-body cleanse journey. You may decide to continue repeating PHASES 2 and 3 for deeper releases depending on your age and current level of health. Repeating these steps peels back the layers, lifting bacteria and viruses lying dormant in your body. Unimaginable results!

Side note: If you are considering both the ONE and FORGIVE kits, you can opt to purchase the RAINBOW KIT below. It is an excellent choice and includes everything necessary to complete your first two cleanses along with several additional enzymes for a more thorough detox.

Liver Flushing: What to Expect

Alright, so when you’re doing a liver flush, don’t be alarmed if you experience watery stools on the day of the cleanse. This is totally normal, and it usually lasts until you take your liver flush drink in the evening. This is actually a key part of the process — the “easing enzymes” in the kit help to dilate your bile ducts, getting them ready to open up and flush out those gallstones.

During the cleanse, you may also notice some detox symptoms pop up, like bloating, gas, mild nausea, or even a headache. These can be uncomfortable, but don’t worry — they pass quickly as your body continues the cleanse. Breathe deeply and allow yourself to settle into stillness. Again, gentle heat, a warm bath, and quiet rest will help your body release and restore balance.

And remember: Your body is going through something pretty extraordinary right now, so give yourself some grace and let the process unfold!

Continuing the Process

Digging Deeper into Your Cleanse

If you decide to keep going on your deep cleaning journey, step into Phases 4-6, which focus on areas of your body that also need attention — blood flow, breathing, and elimination from the kidneys. These phases take your cleanse to the next level, and trust me, your body will thank you for it.

But here’s the thing: body cleansing can be tough. You might actually feel worse before you feel better. Detox is real — and it can be a challenge to push through. It’s not all sunshine and rainbows, but that’s how you know it’s working.

At let it go, we take the low and slow approach. There’s no need to rush through any of the phases. Take your time, listen to your body, and only move forward when you feel good and ready.

PHASE 4 – FLOW, Blood & Lymph

Clear Your Blood, Boost Your Immune System

The FLOW Kit is all about clearing out the blood and lymph system and giving your immune system a much-needed boost. This cleanse is crucial for keeping your body in balance and supporting overall health.

And if you’re menopausal? Oh, this is your new best friend. It’ll give your body temperature meter a serious kick in the pants 😜. Personally, I found it super helpful for taming those wild hot flashes that come with menopause. You’re already hot, right? Might as well crank it up a notch!

PHASE 5 – INSPIRE, Lungs

28-Day Lung Cleanse: Breathe Easier, Live Better

This 28-day lung cleanse kit is your go-to for conditioning and rejuvenating your lungs, making every breath a little easier and your overall health a whole lot better.

It helps clear out heavy metals and debris from lung cells, while hydrating and conditioning the respiratory system for deep cleansing and rejuvenation. A spa treatment for your lungs — so you can breathe easy and feel amazing.

Detox Symptoms: What to Expect

During your lung detox, you might experience a few temporary symptoms as your body clears out toxins. These could include sneezing, coughing, mucus discharge from your nose and throat, and a feeling of pressure in the lungs.

Don’t worry — this is all part of the cleansing process as your body works to get rid of what it no longer needs. It may feel uncomfortable, but it’s a sign that things are moving in the right direction!

PHASE 6 – ORIGIN, Kidneys

Healthy Kidneys: The Body’s Filtration Powerhouse

Healthy kidneys work tirelessly, filtering about half a cup of blood per minute removing waste and extra water for urination. They’re built to eliminate toxins and waste from the body every single day. But when they can’t keep up, they start to store excess waste, which eventually bogs down not only your kidneys but also your liver and other organs. The ORIGIN kit strengthens the endocrine, nervous and immune systems.

Over time, this waste buildup can lead to exhaustion, stomach pain, headaches, water retention, and other annoying (and sometimes serious) issues. Worst-case scenario? That buildup can lead to kidney stones—hard, crystal-like masses that can grow to the size of a golf ball. Ouch.

But here’s the good news: Cleansing your kidneys is one of the best ways to boost your body’s ability to process foods, absorb nutrients, and convert those nutrients into energy, all while preventing fatigue. The ORIGIN kit helps prevent viral invaders, supports liver detox, reduces the risk of bladder issues, and strengthens kidney function.

Your kidneys will thank you!

BUNDLE AND SAVE – RAINBOW KIT

7 or 28–day Protocols

If you are brave and want to do a back to back cleanse, or simply want to bundle and save… the Rainbow kit is for you. You will get the benefit of Phases 1 & 2 over a 7 or 28-day period.

NOTE: Please ensure your gut (colon) is working well before attempting any cleanse or detox protocol.

A Friendly Warning from Jody

Pursuing health can be a bumpy road. I won’t sugar coat this process ever. When your body starts to eliminate dormant viruses and bacteria, you can have some outbreaks that can irritate, overwhelm, or even scare you. Nothing dangerous, but some of the outcomes from a cleanse can linger, and for some people this is a reason not to continue down this path.

Cleaning up the body doesn’t happen overnight. It took me a little over 5 years and many, many cleanses to get where I am now. It takes time, commitment, and more than one cleanse. Trust in your body, faith helps a great deal, and the “I can do this” attitude are all things to aspire to during your clean up. Some people could be looking at years – depending on age, and current health status – not weeks or months, and it takes a strong constitution to commit to this journey.

Zencleanz detox kits are easy to maneuver and they are EXTREMELY effective. These cleanses are changing the way I think about overall body health and changing client health situations like I’ve never seen before.

NOTE: Not all cleanses are equal, and not everyone feels the same while cleansing.  Speak to us before deciding if, when, and which cleanse you should consider doing first.  

Preparing (2-5 days)

2-5 days prior to starting any protocol, stick to a blended food or whole food diet to maximize the results of your cleanse.

Important: If you have been constipated or generally have trouble eliminating, book a series of colonics before you attempt any cleanse – or at the very least do some enemas at home. Your bowel must be in good working order for success in any elimination process!

Post cleanse: Book a colonic 1-2 days after. Your releases are heavy, toxic material and can be difficult for the body to let go of – and the re-hydration will work wonders. Remember… elimination is key!

What should you expect?

By products of a gastrointestinal cleanse (ONE KIT)

The illustrations below show plaque that has been released from the intestinal tract during the ONE cleanse. This is the reason people are not absorbing their nutrients, are struggling with food sensitivities, have high cholesterol, skin issues, etc. Your intestines are a major pathway and should not be blocked by waste. Removing this waste is the starting point to recovery of so many chronic issues. This phase of the process is paramount to your success!

By products of a liver cleanse (FORGIVE KIT)

The Liver/gallbladder duo and their functions are an extremely important part of living a long and healthy life, so we should think twice about how we treat them. Without them, you are not living.

No two releases are the same. A typical release from the liver would consist of green or yellow sandy matter (picture below #1) – or much bigger stones – covered in fatty material mixed with toxic matter. If you use a shower jet over this you will reveal dark green pieces, which are gallstones. It is common to have hundreds or even thousands of them. Besides gallstones, clients are seeing fat stones, and liver flukes galore! Google liver or blood flukes if you don’t know what they are. NOT for the faint of heart.

Client results are amazing! These cleanses have opened up our eyes to why people are not generally feeling well. Our bodies are vessels that hold countless bacterium, dormant viruses, pounds of waste, and other unexpected things.

These illustrations show the progress of releases from a liver flush, from the first release to cleaning and dissecting the waste.

Of all the home detox kits I have tried, these are my favorite. They have been a pinnacle part of me reaching my health goals. 40 lbs of waste has been cleared from my body since 2019. I am definitely a committed follower of our elimination processes at the clinic combined with the ZenCleanz home kits.

Happy cleansing everyone!

Don’t waste any more time… it’s never too late to start!