Menu

let it go – grab and go café

Coming soon – 2142 Queen St. East!

Introducing our new flagship location! A bold step forward in our mission to make gut health more accessible, delicious, and part of everyday life.

With cozy seating areas, a curated retail section stocked with gut-loving staples, and regular nutrition talks and workshops, our flagship location is where vibrant food meets vibrant living.

Located in the heart of Toronto’s Beaches neighborhood, this beautifully designed space is more than just a hydrotherapy clinic. Offering new signature take home items and home cleanse options. Plus our new grab-and-go café—for a full body wellness destination.

Discover a new standard in gut-healthy convenience—because feeling your best should be simple, supported, and shared in a peaceful environment open to all.

Grab and Go Café

Thoughtfully designed with gut health in mind, our menu features options made from locally sourced, organic ingredients.

Our menu includes:

  • nutrient-rich smoothies and cold-pressed juices,
  • fiber-packed breakfast options,
  • fermented options
  • healthy snacks, and more.

Each item is intentionally crafted to support digestion and elevate overall well-being. Whether you’re in the mood for a tangy kimchi wrap, a kombucha to go, or a gluten-free takeaway, our menu items make gut healthy, clean foods convenient and delicious.

Perfect for health-conscious foodies on the move, our café brings wellness to your daily routine—one gut-friendly bite at a time.